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I am the creator of my life! I am designing my future!
⦁ A self-paced guided affirmations journal
⦁ With 100+ affirmations to attract the happiness, wealth, success and health that is already yours!
You are the creator of your life.
You are designing your life every day with your thoughts and words. Yes even if you don’t say it out loud, even those pesky thoughts you are having, are designing your life.
Your subconscious cannot differentiate between positive and negative, real or unreal.
This is where affirmations come in! This is where the magic happens. Affirmations are suggestions and thoughts that you give to yourself and can be either positive or negative. As you give yourself these suggestions, you are feeding them into your subconscious mind, which is what ultimately helps to determine your mental attitude.
If you feed positive thoughts and suggestions into your subconscious mind, this will ultimately build a positive or optimistic mental attitude, and when you constantly feed your subconscious with good, and happy ideas, your mind begins to accept these suggestions as reality.
When you consistently inject positive ideas into your subconscious, it will start to trust them as being the reality, and it starts to work producing similar thought patterns.
The journal is divided into 4 sections with affirmations for happiness, wealth, success, and health.
Here are some suggestions below for making affirmations work for you with the help of our journal.
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Keep this journal with you at all times, and write down your thoughts. The action of writing helps you to integrate the thoughts more fully into your subconscious, much faster than if you were to type them out. Writing them down also makes them more intentional.
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Every time you notice that you are thinking of something negative about yourself or your life, write it down in this journal.
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Below or next to the negative thought, rewrite it into something positive that negates the negative message. Make sure that you write it in the present tense and include the statement, “I am.”
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Repeat this new thought several times for as long as you want to repeat it.